Lighten The Load

Most professionals working with pregnant and postpartum clients are trained to support the body — but not always what to do when emotions arise in the room.

You may notice a client becoming tearful during a session, sharing a difficult birth experience, or suddenly shutting down or withdrawing. These moments can feel unexpected, especially in movement or rehabilitation settings.

This workshop is designed to help you feel more confident and supported in those moments.

This workshop providespractical, trauma-informed frameworksto help you:

• recognise common nervous system responses
• respond to emotional moments in a calm and supportive way
• use language that promotes safety and autonomy
• maintain clear professional boundaries and scope
• confidently navigate when to refer for additional support

Together, we’ll explore how trauma can show up in the perinatal period, how to recognise nervous system responses in your clients, and how to respond in a way that supports safety— without stepping outside your professional scope.

This is not therapy training.


It’s practical, grounded, and directly relevant to your day-to-day work.

Investment: $225

Designed specifically for professionals supporting Mothers in the Perinatal period, this training supports you to provide safe, compassionate care while staying grounded in your role.