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About
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About
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Blog
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Navigating Parenthood: Overcoming Challenges and Embracing Growth
Susie Styler 26/2/24 Susie Styler 26/2/24

Navigating Parenthood: Overcoming Challenges and Embracing Growth

It all begins with an idea.

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Nurturing Connection: The Importance of Communication in Couples
Ashleigh Chapman 26/2/24 Ashleigh Chapman 26/2/24

Nurturing Connection: The Importance of Communication in Couples

It all begins with an idea.

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Navigating Trauma: A Journey of Healing Through Therapy
Ashleigh Chapman 29/5/19 Ashleigh Chapman 29/5/19

Navigating Trauma: A Journey of Healing Through Therapy

It all begins with an idea.

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Follow Us At @evolve.mh

We have all heard about "the resistant client". The person who "doesn't want to do therapy", who has their reservations. Normally we see this in relational work where one person (normally the one more in tune with their emotiona
It isn't the event that impacts you, it is your interpretation of the event that has impact. Something experienced as traumatic to one person is not experienced as traumatic to another. As Gabor continually says "trauma is not what happened
I'm curious ... How did your relationship change after having your first baby? ⬇️⬇️ Many couples come to therapy surprised and confused as to why the relationship has shifted so much in that first year of parenting. Many couples sit in ego pre-bab
Dear Dads, your mental health matters post birth too! Research has shown that a Father's reluctance to seek support and the limited support perceived to be available places Father's at greater risk of depression in the postpartum period (Hambidge e

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Evolve Mental Health would like to acknowledge we live and work on the lands of the Darkinjung people. We pay our respects to Elders past, present and emerging. Always was, and always will be, Aboriginal Land. 

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